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Pregnancy and Nutrition

Posted on 10-15-2015

Whether it is your first pregnancy, your third pregnancy, or you are trying to get pregnant, nothing is more important for you at this time in your life than you and your baby’s health. ...

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Obesity’s Connection to Cancer

Posted on 08-05-2015

Almost 30 percent of the worldwide population is overweight or obese (BMI, or “body mass index” greater than 30 for adults = obesity).  Worldwide, obesity is also responsible for a...

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Post Title

Posted on 06-04-2015

Protein is found throughout the body is virtually almost every tissue and organ.  In fact, 20% of the human body is made up of protein.1 The building blocks of protein are amino acids which carry...

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High Fructose Corn Syrup

Posted on 12-02-2014

High fructose corn syrup is a blend of glucose and fructose and is significantly cheaper than table sugar, therefore making it very attractive to the food industry for its use as a sweetener. ...

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Spices

Posted on 09-15-2014

Adding spices to your dish not only provides flavor but can also increase protection against inflammation and disease. Spices from around the world lend authenticity to international dishes as well as...

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