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Featured Articles
Exercise Smarter Not Harder
We all want to get the most out of the time we spend exercising, and it's natural to think that exercising harder is going to provide a bigger, faster payoff. But exercising harder without adequat ...
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What Should I Do About My Pain?
No one really wants to be a worrier. We certainly don't want to visit our chiropractor or family doctor for every ache and pain. But eventually we all experience physical problems and it may be di ...
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The Problem of Radiating Pain
Many people experience radiating pain as a component of neck pain or low back pain. Such arm/hand pain or leg/foot pain can represent a serious underlying health problem. However, not all types of ...
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The Best Defense Is a Good Offense
Whether you live in the United States, Canada, or Western Europe, your health care decision-making is impacted by the type of health insurance available. Regardless, for any given person, more hea ...
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Healing Chronic Shoulder Pain
As we get older, years and decades of mechanical stress may lead to deterioration of joints, ligaments, and tendons. The shoulder is especially prone to undergo arthritic changes owing to its extr ...
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What's the Problem with Stress?
We live in stressful times. The economy is tough, global conflicts rage, and our numerous technological devices don't seem to be making things any easier. Of course, this is nothing new. Every gen ...
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